My heart feels strong, blood is pumping, oxygen flowing! I love to run! I don't want to swim, I want to jog. I hope my knees will last at least 60 more years!!
This morning was a wonderful, exhilarating 45 minute jog surrounded by the beauty of nature, (in Paris). What more could I ask for? (besides 500 Euro a week?....still working on ideas...).
In any case, health and happiness are most important. And right now, I am skipping the junk food (no more potato chips, cookies and candy bars) and eating more natural foods. My body is responding with better sleep at night, a clear mind and more energy through out the day.
Junk food, sodas, and sugar has been clogging my body's internal system and slowing my performance. Now I feel like I'm running on Premium fuel. French even seems a little easier to learn. Hmm, Is there a connection to made here?
I wish Health, Happiness and the Energy I feel right now, 10 fold to each person sharing my experience!
Keep it up girl!
ReplyDelete